Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 207.2
Total Fat 9.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.1 g
Cholesterol 15.8 mg
Sodium 409.9 mg
Potassium 237.0 mg
Total Carbohydrate 22.9 g
Dietary Fiber 1.5 g
Sugars 6.6 g
Protein 8.7 g
Vitamin A 12.4 %
Vitamin B-12 1.6 %
Vitamin B-6 11.3 %
Vitamin C 49.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 17.4 %
Folate 4.3 %
Iron 9.7 %
Magnesium 12.5 %
Manganese 14.3 %
Niacin 16.4 %
Pantothenic Acid 4.4 %
Phosphorus 13.4 %
Riboflavin 4.4 %
Selenium 9.6 %
Thiamin 7.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Cashew Chicken

View the full Skinny Cashew Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Cashew Chicken

82 calories of Cashew Nuts, dry roasted (salt added), (0.50 oz)

38 calories of Rice, Uncle bens white rice bag (2 serv), (0.20 serving)

31 calories of Chicken Breast (cooked), no skin, roasted, (0.90 ounces)

19 calories of Honey, (0.30 tbsp)

17 calories of Margarine, 70% vegetable oil spread, (0.20 tbsp)

6 calories of Corn Starch, (1.20 grams)

4 calories of bell pepper, red, sweet, raw, (14.40 gram(s))

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Soy Sauce, (0.30 tbsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Ginger, ground, (0.20 tsp)

1 calories of Pepper, red or cayenne, (0.20 tsp)

1 calories of Garlic, (0.20 clove)


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