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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 65.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 53.8 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.6 g

View full nutritional breakdown of HEALTHIER PISTACHIO PUDDING CAKE calories by ingredient
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Same as the other one I submitted but with healthy substitutes! Same as the other one I submitted but with healthy substitutes!
Number of Servings: 12


    1 box white cake mix
    1 box Sugar Free/Fat Free Pistachio Instant Pudding
    1 cup Diet Sprite Zero
    3 egg beaters
    1 c. applesauce

    1 box Sugar Free/Fat Free Pistachio Instant Pudding
    1 c. cold milk
    1 (9 oz.) Cool Whip Free


Mix all ingredients and pour into a greased pan. Bake at 350 until done, 30 to 45 minutes.

Mix pistachio pudding and milk together until thick. Then add Cool Whip. Ice cake and refrigerate.

Number of Servings: 12

Recipe submitted by SparkPeople user IBURNTOAST.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Just had a slice if the cake.....It was awesome.A little dense but very, very,good.Will make again, and again and again . Jayzee - 2/28/10

    Was this review helpful?   yes  No
  • Just calculated the calories with actual cake mix (sugar free yellow cake, 1 12-serving box) and the calories are actually around 180, 3.5g fat, 40g carbs, 5g protein. - 6/19/14

    Was this review helpful?   yes  No
  • In your recipe, the cake mix has zero calories per serving. This is not an accurate count. Still looks awesome. Should be worth the extra calories. - 3/18/11

    Was this review helpful?   yes  No
  • I made this cake last night to satisfy a sweet tooth and I LOVED it!! It is very dense, but that gives it a very rich fell to it! I followed the poster's instructions exactly and I wouldn't change a thing. If you love pistachio pudding, you will LOVE this cake! - 1/9/11

    Was this review helpful?   yes  No
  • Where have you found Sugar Free/Fat Free Pistachio Instant Pudding? My local grocery stores don't have it. - 7/4/10

    Was this review helpful?   yes  No
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