Baked crappie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 111.5
  • Total Fat: 4.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 157.1 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Baked crappie calories by ingredient


Introduction

Crappie Crappie
Number of Servings: 1

Ingredients

    3.5 oz crappie
    0.25 tbsp Extra Virgin Olive Oil
    1.0 tsp Dill weed, dried
    1.0 dash Salt

Directions

Bake

Serving Size: 3.5 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user DARBY900.

TAGS:  Vegetarian Meals |