Reduced Sodium Turkey Chili in a CrockPot
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 168.3
- Total Fat: 2.4 g
- Cholesterol: 21.7 mg
- Sodium: 230.4 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 6.9 g
- Protein: 15.2 g
View full nutritional breakdown of Reduced Sodium Turkey Chili in a CrockPot calories by ingredient
Introduction
extra lean ground turkey 97%, reduced sodium black and kidney beans, with tomato Sauces no added salt, and McCormick Chili Seasoning. extra lean ground turkey 97%, reduced sodium black and kidney beans, with tomato Sauces no added salt, and McCormick Chili Seasoning.Number of Servings: 12
Ingredients
-
16 oz Ground Turkey - 97% fat free extra lean white turkey
3 serving McCormick Chili Seasoning Mix, mild, 30% less sodium (by WIGGLETAIL9749)
2 cup Hunt's Tomato Sauce, no salt added
4 1/2 cup Sprouts Marinara Pasta Sauce
2 cup Beans, black, S&W (reduced salt) (by FREDDY72)
2.5 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
1 cup (8 fl oz) Water, tap
1 serving Pam - Olive Oil Spray 4 second spray (by DRENSHAW)
Tips
Once in a while check and stir, add water if needed.
Directions
In skillet sprayed with olive oil, and tap water brown ground turkey, cook until well cooked.
Drain and wash the beans, to remove any juice from beans.
With a CrockPot liner in place, add all ingredients and stir to mix all ingredients well.
Set crockpot on low, for 4 hours.
Serving Size: 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user GIAARNOLD.
Drain and wash the beans, to remove any juice from beans.
With a CrockPot liner in place, add all ingredients and stir to mix all ingredients well.
Set crockpot on low, for 4 hours.
Serving Size: 12 - 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user GIAARNOLD.