Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 168.3 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.7 mg |
Sodium | 230.4 mg |
Potassium | 268.4 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 6.9 g |
Sugars | 5.8 g |
Protein | 15.2 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.7 % |
Copper | 3.1 % |
Folate | 10.7 % |
Iron | 11.5 % |
Magnesium | 5.1 % |
Manganese | 6.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.0 % |
Riboflavin | 1.0 % |
Selenium | 0.5 % |
Thiamin | 4.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced Sodium Turkey Chili in a CrockPot
View the full Reduced Sodium Turkey Chili in a CrockPot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced Sodium Turkey Chili in a CrockPot
47 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.33 oz)
44 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.21 cup)
37 calories of Beans, black, S&W (reduced salt), (0.17 cup)
23 calories of Sprouts Marinara Pasta Sauce, (0.33 1/2 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
8 calories of McCormick Chili Seasoning Mix, mild, 30% less sodium, (0.25 serving)
0 calories of Pam - Olive Oil Spray 4 second spray, (0.08 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Reduced Sodium Turkey Chili in a CrockPot
47 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.33 oz)
44 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.21 cup)
37 calories of Beans, black, S&W (reduced salt), (0.17 cup)
23 calories of Sprouts Marinara Pasta Sauce, (0.33 1/2 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
8 calories of McCormick Chili Seasoning Mix, mild, 30% less sodium, (0.25 serving)
0 calories of Pam - Olive Oil Spray 4 second spray, (0.08 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
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