Sam's Mung Beans Korean Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Sam's Mung Beans Korean Salad calories by ingredient
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Introduction

Similar to Maangchi mung bean side dish recipe Similar to Maangchi mung bean side dish recipe
Number of Servings: 4

Ingredients

    500 grams Mung beans, mature seeds, sprouted, cooked, boiled
    3 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)
    1 tbsp Fish Sauce
    1 tbsp Sesame Seeds
    1 tbsp Trader Joe's Toasted Sesame Oil

Directions

Bring a large pot of water to a boil.
Blanch the sprouts for 1 minute, stirring gently. Strain them and shock in ice water. As you rinse them, shake them under the water so the skins fall into the bowl. Put the cleaned sprouts in a basket and strain well. A salad spinner works VERY well here.

Combine remaining ingredients in large bowl. Add the sprouts and toss to season evenly.

Transfer them to a serving bowl or plate. Serve warm or cold as a side dish. You can refrigerate them for up to 3 days.

They probably won't last that long.

Serving Size: 4 servings for calorie count. We often use ramekins for sides when eating Korean style (serving 8)

Number of Servings: 4

Recipe submitted by SparkPeople user ORLANDOSNAPPER.

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