Slow Cooker CORE Chicken Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.9
- Total Fat: 1.9 g
- Cholesterol: 34.8 mg
- Sodium: 1,005.1 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 7.9 g
- Protein: 24.5 g
View full nutritional breakdown of Slow Cooker CORE Chicken Taco Soup calories by ingredient
Introduction
This yummy soup is low calorie for the huge serving size. It's Weight watcher's CORE and packed full of fiber. 1 generous serving is only 4 points! This yummy soup is low calorie for the huge serving size. It's Weight watcher's CORE and packed full of fiber. 1 generous serving is only 4 points!Number of Servings: 8
Ingredients
-
Canned Corn (2)
Chili Beans (canned, 1)
Black Beans (canned, 1)
Stewed Tomatoes w/ green chilis (2 cans)
Chicken broth (1 can)
Small can tomato sauce
2 large chicken breast
1 packet of Taco Seasoning
Directions
add all ingredients to crock pot (minus chicken), stir till well mixed. Press chicken breasts in till slightly covered. Cook on your preferred crockpot setting. About an hour or two before finished, remove chicken. Allow to cool, then shred and return to crock pot. Stir and finish cooking. (optional) serve w/ light sour cream, light cheese, and chips
Number of Servings: 8
Recipe submitted by SparkPeople user DNBARTON.
Number of Servings: 8
Recipe submitted by SparkPeople user DNBARTON.