BBQ Chicken on Rice Cakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 169.2
- Total Fat: 2.4 g
- Cholesterol: 27.7 mg
- Sodium: 185.8 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 0.9 g
- Protein: 12.8 g
View full nutritional breakdown of BBQ Chicken on Rice Cakes calories by ingredient
Number of Servings: 1
Ingredients
-
2 Rice Cakes
1/4 cup cooked, shredded chicken
1 Tbsp Barbeque sauce
1 tbsp thinly sliced red onion
1 Tbsp low-fat shredded sharp cheddar cheese
Directions
Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
Microwave on HIGH for 30 seconds, or until heated through.
Divide and spread mixture evenly over rice cakes.
Sprinkle with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.
Microwave on HIGH for 30 seconds, or until heated through.
Divide and spread mixture evenly over rice cakes.
Sprinkle with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user CHIQUILETTE.