BBQ Chicken on Rice Cakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 2.4 g
  • Cholesterol: 27.7 mg
  • Sodium: 185.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 12.8 g

View full nutritional breakdown of BBQ Chicken on Rice Cakes calories by ingredient



Number of Servings: 1

Ingredients

    2 Rice Cakes
    1/4 cup cooked, shredded chicken
    1 Tbsp Barbeque sauce
    1 tbsp thinly sliced red onion
    1 Tbsp low-fat shredded sharp cheddar cheese



Directions

Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
Microwave on HIGH for 30 seconds, or until heated through.
Divide and spread mixture evenly over rice cakes.
Sprinkle with cheese.


Number of Servings: 1

Recipe submitted by SparkPeople user CHIQUILETTE.