chili crockpot lean beef canned beans 12cup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 6.3 g
  • Cholesterol: 41.7 mg
  • Sodium: 213.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 24.5 g

View full nutritional breakdown of chili crockpot lean beef canned beans 12cup calories by ingredient


Introduction

gr8 for leftover roast, use pan roasted veggies/drippings (add extra veggie saute medley), canned beans, canned sauce - dump in crockpot, heat and eat gr8 for leftover roast, use pan roasted veggies/drippings (add extra veggie saute medley), canned beans, canned sauce - dump in crockpot, heat and eat
Number of Servings: 12

Ingredients

    2 tbsp Olive Oil
    med sweet onion slices (saute with bell pepper)
    1 bell pepper, any color
    1 cup slices Carrots, cooked (and pan drippings from leftover roast, stick blend these with the onion and bell pepper saute)
    2 small 15/16 oz cans diced Tomatoes, no salt added
    sm 6 oz can of Tomatoe Paste
    1+ packet of Chili Seasoning Mix
    1 sm 16 oz can tomatoe sauce
    1 sm 16 oz can White Kidney Beans
    2 sm 16 oz cans Pinto Beans, no salt added
    20 oz beef round top roast (shred and saute with olive oil and 1/3 of another spice packet)
    8 packets Herb-Ox Sodium Free Beef Bouillon (nice flavor intensifier)

Tips

shred the leftover roast and saute in a little olive oil with about 1/3 of a 2nd chili spice packet ~ this step ads a lot of flavor and make the meat noticeable and tasty instead just of a background texture that is something to chew.

Also, pre-saute the sweet onion and bell pepper in a little olive oil. Add to the leftover roast pan drippings and cooked carrots, then blend with a stick blender or food processor. This adds a lot flavor to the chili.


Directions

pre-cook/prep all, simmer crockpot until flavors blend/all heated

Serving Size: 12 one-cup servings