Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 5.9 g
  • Cholesterol: 28.6 mg
  • Sodium: 147.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Cool, creamy, delicious Cool, creamy, delicious
Number of Servings: 16

Ingredients

    3.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    1.0 cup, seedless Grapes
    0.25 cup, chopped Onions, raw
    0.25 cup, chopped Pecans
    0.25 cup Ocean Spray Reduced Sugar Craisins - 1/4 cup
    1.0 cup, diced Celery, raw
    2.0 tsp Vlasic Sweet Relish, 1TBSP
    16.0 tbsp *Kraft Mayo with Olive Oil (reduced fat mayonnaise)
    2.0 fl oz Milk, canned, evaporated

Directions

dice or shred cooked chicken into bite size pieces. Chop onion, celery, and pecans. Halve grapes if they are large. Mix everything and chill. Serve with a selection of cut up fruits and vegetables or top a green salad with it. This is also is great on a sandwhich.

Serving Size: 16 servings of about 1/2 cup

Number of Servings: 16.0

Recipe submitted by SparkPeople user MAMMADANNA.