Roasted Beet, Goat Cheese and Walnut Arugula Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 299.0
- Total Fat: 27.6 g
- Cholesterol: 0.8 mg
- Sodium: 101.9 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.0 g
- Protein: 3.0 g
View full nutritional breakdown of Roasted Beet, Goat Cheese and Walnut Arugula Salad calories by ingredient
Introduction
Both Red and Golden Beets make this a wonderful salad Both Red and Golden Beets make this a wonderful saladNumber of Servings: 8
Ingredients
-
0.50 oz Goat Cheese, Soft
4 cup Beets, fresh
1 tbsp chopped Shallots
0.50 cup, chopped Walnuts
1.25 tbsp Maple Syrup
2 tsp Grey Poupon Dijon Mustard
1 serving Pomegranate arils (seed/juice sacs) 1/2 cup
3 cup Salad Baby Spinach & Argula
4 tbsp Apple Cider Vinegar, Bragg's Organic
0.50 tsp Braggs Organic Sprinkles
1 tbsp Extra Virgin Olive Oil
.75 cup Olive Oil
.125 tsp Pink Himalayan Sea Salt
Directions
Instructions
Set the oven rack in the center position. Preheat to 400°F (204ºC).
Trim the tops off the beets, leaving ½-inch of the stem. Wash and scrub and dry thoroughly.
Place beets on a piece of foil large enough to make a pouch. Drizzle with 1T olive oil to coat the beets. Wrap the beets tightly in the foil and place on a sheet tray.
Roast the beets until fork-tender, about 40 to 60 minutes. The time will vary depending on the size of the beets. Check every 20 minutes for doneness.
Allow beets to cool then peel and cut into ½-inch wedges. Set aside.
Add apple cider vinegar, shallots, mustard, maple syrup and salt to a blender. Blend on medium speed until smooth, about 15 seconds.
Slowly add in ¾ cups of olive oil to the running blender until the dressing thickens and is emulsified. Season with braggs organic see kelp delight seasoning
To serve top the arugula with sliced beets, goat cheese, pomegranate arils and chopped walnuts. Serve with apple cider dressing.
Serving Size: 8
Set the oven rack in the center position. Preheat to 400°F (204ºC).
Trim the tops off the beets, leaving ½-inch of the stem. Wash and scrub and dry thoroughly.
Place beets on a piece of foil large enough to make a pouch. Drizzle with 1T olive oil to coat the beets. Wrap the beets tightly in the foil and place on a sheet tray.
Roast the beets until fork-tender, about 40 to 60 minutes. The time will vary depending on the size of the beets. Check every 20 minutes for doneness.
Allow beets to cool then peel and cut into ½-inch wedges. Set aside.
Add apple cider vinegar, shallots, mustard, maple syrup and salt to a blender. Blend on medium speed until smooth, about 15 seconds.
Slowly add in ¾ cups of olive oil to the running blender until the dressing thickens and is emulsified. Season with braggs organic see kelp delight seasoning
To serve top the arugula with sliced beets, goat cheese, pomegranate arils and chopped walnuts. Serve with apple cider dressing.
Serving Size: 8