Taco Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 1.5 g
  • Cholesterol: 45.2 mg
  • Sodium: 475.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.2 g

View full nutritional breakdown of Taco Soup calories by ingredient


Introduction

Throw everything in the crock pot and have a satisfying soup ready when you get home from work! Throw everything in the crock pot and have a satisfying soup ready when you get home from work!
Number of Servings: 6

Ingredients

    2 boneless, skinless frozen chicken breasts
    1 can of diced tomatoes
    1 can of Rotel
    1 can of corn
    1 can of black beans
    1 small can of diced green chiles
    1 packet of reduced sodium taco seasoning

Directions

Put in the crock pot on low 8-10 hours.

*You could easily leave the chicken out for a vegetarian recipe.

Number of Servings: 6

Recipe submitted by SparkPeople user KIRSTAB.