Not your Mama's BBQ meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.1
- Total Fat: 6.3 g
- Cholesterol: 46.1 mg
- Sodium: 301.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.7 g
- Protein: 7.1 g
View full nutritional breakdown of Not your Mama's BBQ meatloaf calories by ingredient
Introduction
scrumptious scrumptiousNumber of Servings: 8
Ingredients
-
1lb extra lean ground beef or turkey
1 egg
1 cup BBQ sauce divided
1 tsp parsley
1 tsp garlic powder
1 tsp tarragon
1 tsp cumin
1 tsp rosemary
black pepper to taste
1 slice of whole wheat bread, crushed into crumbs
Directions
Pre heat oven to 400
mix everything together in a large bowl, setting aside 1/2 cup BBQ sauce, put loaf in a loaf pan, spread extra BBQ sauce on top and put on middle rack of the oven.
cook about 50-60 minutes
makes about 8-1oz slices.
add your favorite sides to make a complete meal.
Number of Servings: 8
Recipe submitted by SparkPeople user LUVSQUILTS.
mix everything together in a large bowl, setting aside 1/2 cup BBQ sauce, put loaf in a loaf pan, spread extra BBQ sauce on top and put on middle rack of the oven.
cook about 50-60 minutes
makes about 8-1oz slices.
add your favorite sides to make a complete meal.
Number of Servings: 8
Recipe submitted by SparkPeople user LUVSQUILTS.