Oven Roasted Veggies


4.5 of 5 (42)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Oven Roasted Veggies calories by ingredient
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Introduction

These veggies are a hit in my house, but you can use any vegetables you want. These veggies are a hit in my house, but you can use any vegetables you want.
Number of Servings: 4

Ingredients

    1 Medium Orange Pepper
    1 Medium Yellow Pepper
    1 Medium Red Pepper
    2 Medium Zucchinis
    1 Red Onion
    2 Cloves Garlic
    2 Tablespoons Extra Virgin Olive Oil

Directions

Preheat oven to 450. Cut peppers, zucchini and onions into bite size pieces. Place in a roasting pan or cookie tray. Add minced garlic, olive oil, salt and pepper to taste and mix to coat all veggies. Roast in middle of oven for 30 minutes, stirring occasionally.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNCANDI.

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Member Ratings For This Recipe


  •  my profile photo

    Very Good
    Very good & really simple! I'll probably add more garlic next time. - 1/15/13

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  •  my profile photo


    Easy and delicious! Could add eggplant, but I didn't have any. I cut the recipe in half (omitting the red and orange pepper because I didn't have any). So glad, I have leftovers, it's that good! - 5/18/12

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  •  my profile photo

    Incredible!
    I added some asparagus, summer squash, and italian seasoning. Also, I only used 1 tbsp of olive oil along with some olive oil cooking spray to reduce the calories. This is my favorite way to get in lots of servings of veggies!! - 6/25/11

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  •  no profile photo

    Very Good
    This was awesome! I added potato, onion & squash & omitted peppers. Instead of salt & pepper I used Mrs. Dash. YUM! Great way to cook veggies.
    - 4/20/11

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  •  my profile photo

    Incredible!
    good! - 11/14/10

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