VIGLIONE POWER BAR
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 158.1
- Total Fat: 7.0 g
- Cholesterol: 1.9 mg
- Sodium: 53.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 3.9 g
- Protein: 13.6 g
View full nutritional breakdown of VIGLIONE POWER BAR calories by ingredient
Number of Servings: 8
Ingredients
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MONSTER MILK 2 scoops
OATMEAL 1 1/2 cup
FLAXSEED MEAL 2 tbsp
POWER PB 8 tbsp
Directions
Blend Peanut butter till soft mix add protein and water and vanilla. Fold in oats and other additives as desired. With wet hands put this in a pan and chill overnight.
I found this in an Oxygen Mag and modified it for my own use
Number of Servings: 8
Recipe submitted by SparkPeople user TMVIGLIONE.
I found this in an Oxygen Mag and modified it for my own use
Number of Servings: 8
Recipe submitted by SparkPeople user TMVIGLIONE.
Member Ratings For This Recipe
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VITCHY-VICKI
Kind of hard to make this with out how much to put in the bowl Maybe add the amounts thanks - 1/23/09
Reply from TMVIGLIONE (1/23/09)
I added this last night just for my tracking did not think people really used my recopies sorry but I updated it. It is still a work in progress. I had extra peanut butter to hold it together.