VIGLIONE POWER BAR

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 7.0 g
  • Cholesterol: 1.9 mg
  • Sodium: 53.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.6 g

View full nutritional breakdown of VIGLIONE POWER BAR calories by ingredient



Number of Servings: 8

Ingredients

    MONSTER MILK 2 scoops
    OATMEAL 1 1/2 cup
    FLAXSEED MEAL 2 tbsp
    POWER PB 8 tbsp

Directions

Blend Peanut butter till soft mix add protein and water and vanilla. Fold in oats and other additives as desired. With wet hands put this in a pan and chill overnight.
I found this in an Oxygen Mag and modified it for my own use


Number of Servings: 8

Recipe submitted by SparkPeople user TMVIGLIONE.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo


    Kind of hard to make this with out how much to put in the bowl Maybe add the amounts thanks - 1/23/09

    Reply from TMVIGLIONE (1/23/09)
    I added this last night just for my tracking did not think people really used my recopies sorry but I updated it. It is still a work in progress. I had extra peanut butter to hold it together.