Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.2 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 25.5 g

View full nutritional breakdown of Protein Smoothie calories by ingredient


Introduction

Easy breakfast Easy breakfast
Number of Servings: 2

Ingredients

    Protein Powder - 2 scoops
    3 cups of Water
    1 1/2 C frozen strawberries
    2 TBSP flax oil

Directions

mix all ingrediants in the blender until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMA_OZ.