Sante Fe Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 310.4
- Total Fat: 19.3 g
- Cholesterol: 92.5 mg
- Sodium: 303.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.0 g
- Protein: 29.6 g
View full nutritional breakdown of Sante Fe Salmon calories by ingredient
Number of Servings: 4
Ingredients
-
1.5 lb salmon fillets
.5 cup light mayo
1/4 tsp salt
1/8 tsp pepper
1 (10oz) can diced tomatoes with lime jucie/cilantro (drained)
Directions
cut salmon into 4 servings
season with salt and pepper
preheat large saute pan on med high 2 - 3 mins
combine tomatoes and mayo in med. bowl
coat both sides of salmon with mixture and place in pan. add remaining mixture, cover and cook 3 - 5 minutes on each side
Number of Servings: 4
Recipe submitted by SparkPeople user JANDJJE.
season with salt and pepper
preheat large saute pan on med high 2 - 3 mins
combine tomatoes and mayo in med. bowl
coat both sides of salmon with mixture and place in pan. add remaining mixture, cover and cook 3 - 5 minutes on each side
Number of Servings: 4
Recipe submitted by SparkPeople user JANDJJE.