One Step Sugar Free Coconut Custard Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.0
- Total Fat: 7.6 g
- Cholesterol: 37.2 mg
- Sodium: 86.9 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.8 g
- Protein: 4.1 g
View full nutritional breakdown of One Step Sugar Free Coconut Custard Pie calories by ingredient
Introduction
This is a nice sugar free, lower carb pie. Suitable for company. As it cooks it layers into a nice coconut top crust, a creamy custard center and even a thin bottom crust. I think next time I'll sub out some milk for some FF coconut milk. This is a nice sugar free, lower carb pie. Suitable for company. As it cooks it layers into a nice coconut top crust, a creamy custard center and even a thin bottom crust. I think next time I'll sub out some milk for some FF coconut milk.Number of Servings: 8
Ingredients
-
1 2/3 cups 1% milk
1/3 cup fat free half and half
2/3 cup splenda for baking (or your favorite sweetner)
1 cup UNSWEETENED shredded coconut
1/2 cup flour
3 eggs
1tsp corn starch
dash of salt
2 tsp vanilla extract
Directions
Put all ingredients into a blender and mix until incorporated.
Pour into a greased (I used butter flavored Pam) 9 inch pie plate.
Bake at 350 degrees for 50 minutes (or until the top is browned a bit).
***LET COOL 30 MINUTES BEFORE SLICING OR IT WILL FALL APART*** Serve warm or cold.
Number of Servings: 8
Recipe submitted by SparkPeople user JOEKNEE.
Pour into a greased (I used butter flavored Pam) 9 inch pie plate.
Bake at 350 degrees for 50 minutes (or until the top is browned a bit).
***LET COOL 30 MINUTES BEFORE SLICING OR IT WILL FALL APART*** Serve warm or cold.
Number of Servings: 8
Recipe submitted by SparkPeople user JOEKNEE.