Lentil Nut Roast


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 18.1 g
  • Cholesterol: 53.1 mg
  • Sodium: 827.5 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.0 g

View full nutritional breakdown of Lentil Nut Roast calories by ingredient



Number of Servings: 12

Ingredients

    2 cups lentils, cooked
    2 cups can tomato sauce/or 1 14 1/2-ounce can tomato sauce
    1/2 cup cooking oil
    1 1/2 cups Pepperidge Farm bread crumbs
    2-3 eggs, beaten
    1 cup pecan meal
    1 tsp. salt
    1/2 tsp. sage
    1 tbsp. onion, dehydrated
    1 cup fresh carrots, grated
    1 1/2 cup spaghetti sauce

Directions

Combine all ingredients except spaghetti sauce and mix thoroughly. Put into an oiled 1 1/2 quart casserole. Spoon spaghetti sauce over top before baking, if desired. Bake a 350*F. oven for 1 hour. Makes 10

Number of Servings: 12

Recipe submitted by SparkPeople user CORKYLOU.