easy tuna chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 272.6
- Total Fat: 7.3 g
- Cholesterol: 15.4 mg
- Sodium: 1,497.8 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.0 g
- Protein: 29.9 g
View full nutritional breakdown of easy tuna chili calories by ingredient
Introduction
ok all i had left in was tuna and some cans of beans and taco seasoning so i came up with this idea ok all i had left in was tuna and some cans of beans and taco seasoning so i came up with this ideaNumber of Servings: 6
Ingredients
-
1 can red kidney beans
1 can black beans
3 cans tuna fish
2 packages Old El Paso Taco Seasoning
3/4 cup of water
Directions
place kidney beans, black beans and tuna fish in pot on high.
add water and stir in taco seasoning.
bring to a boil stirring occasionally.
reduce heat, cover and simmer until beans are soft.
(use less water to make a dip out of it)
makes about 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user WIYONMUKS.
add water and stir in taco seasoning.
bring to a boil stirring occasionally.
reduce heat, cover and simmer until beans are soft.
(use less water to make a dip out of it)
makes about 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user WIYONMUKS.