Fabulous Low-Cal French Toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 141.2
- Total Fat: 1.1 g
- Cholesterol: 0.7 mg
- Sodium: 246.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.2 g
- Protein: 13.1 g
View full nutritional breakdown of Fabulous Low-Cal French Toast calories by ingredient
Introduction
This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it! This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!Number of Servings: 4
Ingredients
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Skim or Soy Milk, 1/2 cup
Egg Beaters 1 cup
Splenda No Calorie Sweetener 2 tbsp
Vanilla Extract 2 tsp
Ground Cinnamon 1/2 tsp
Ground Nutmeg 1/4 tsp
Sara Lee Delightful Whole Wheat Bread (2 slices per serv) 8 slices
Directions
In a glass pie plate, mix together egg beaters, skim or soy milk, splenda, vanilla, cinnamon, and nutmeg.
Dip bread slices into egg mixture, coating both sides. In a skillet or on a griddle spray with Pam or 1 tbsp of butter over medium heat.
Cook for 2-3 minutes on each side or until golden brown. Serve warm. If desired, serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SEWINGJUNKIE247.
Dip bread slices into egg mixture, coating both sides. In a skillet or on a griddle spray with Pam or 1 tbsp of butter over medium heat.
Cook for 2-3 minutes on each side or until golden brown. Serve warm. If desired, serve with syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user SEWINGJUNKIE247.
Member Ratings For This Recipe
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REBECCAGRACE23
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LIZZYGAIL