Fabulous Low-Cal French Toast


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.7 mg
  • Sodium: 246.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.1 g

View full nutritional breakdown of Fabulous Low-Cal French Toast calories by ingredient
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Introduction

This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it! This dish is very filling, same great taste without all the calorie. The bread allows 2 slices per serving. The family loves it!
Number of Servings: 4

Ingredients

    Skim or Soy Milk, 1/2 cup
    Egg Beaters 1 cup
    Splenda No Calorie Sweetener 2 tbsp
    Vanilla Extract 2 tsp
    Ground Cinnamon 1/2 tsp
    Ground Nutmeg 1/4 tsp
    Sara Lee Delightful Whole Wheat Bread (2 slices per serv) 8 slices


Directions

In a glass pie plate, mix together egg beaters, skim or soy milk, splenda, vanilla, cinnamon, and nutmeg.
Dip bread slices into egg mixture, coating both sides. In a skillet or on a griddle spray with Pam or 1 tbsp of butter over medium heat.
Cook for 2-3 minutes on each side or until golden brown. Serve warm. If desired, serve with syrup.

Number of Servings: 4

Recipe submitted by SparkPeople user SEWINGJUNKIE247.

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