Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.2
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.7 mg
Sodium 246.5 mg
Potassium 5.1 mg
Total Carbohydrate 21.9 g
Dietary Fiber 5.2 g
Sugars 3.9 g
Protein 13.1 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.4 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 10.3 %
Copper 0.2 %
Folate 0.0 %
Iron 6.7 %
Magnesium 0.2 %
Manganese 2.9 %
Niacin 8.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 4.1 %
Selenium 0.0 %
Thiamin 10.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fabulous Low-Cal French Toast

View the full Fabulous Low-Cal French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fabulous Low-Cal French Toast

90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)

25 calories of Egg Beaters, original, 1/4 cup, (0.25 cup)

10 calories of Skim Milk, (0.13 cup)

6 calories of Vanilla Extract, (0.50 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


Nutrition & Calorie Comments  

Yum! Great topped with fresh blueberries, bananas, and sugar free maple syrup!