Chicken Curry in Roasted Acorn Squash
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 585.2
- Total Fat: 9.8 g
- Cholesterol: 83.4 mg
- Sodium: 1,212.1 mg
- Total Carbs: 90.4 g
- Dietary Fiber: 22.7 g
- Protein: 41.4 g
View full nutritional breakdown of Chicken Curry in Roasted Acorn Squash calories by ingredient
Number of Servings: 2
Ingredients
-
1 Small Acorn Squash
1 Chopped Red Bell Pepper
1 Tbsp Olive Oil
1/4 cup Golden Raisins
1 Med Yellow Onion, Chopped in 1/2" Pieces
10 oz Chicken Breast
1 Tbsp Yellow Curry Powder
1/2 cup Milk
Directions
Preheat oven to 450 degrees. Cut the squash in half, rub w/ half the oil, and sprinle w/ salt and pepper. Roast for 25 min. Heat the remaining oil in large saute pan over medium-high. Add chicken, bell pepper, & onion. Saute for 3 min, then add curry, milk, & raisins. Simmer over low for 10 min. Serve in squash
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCGEORGIA.
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCGEORGIA.
