Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 585.2 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 83.4 mg |
| Sodium | 1,212.1 mg |
| Potassium | 2,758.8 mg |
| Total Carbohydrate | 90.4 g |
| Dietary Fiber | 22.7 g |
| Sugars | 14.6 g |
| Protein | 41.4 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 85.3 % |
| Vitamin C | 85.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 41.4 % |
| Copper | 23.4 % |
| Folate | 24.8 % |
| Iron | 37.4 % |
| Magnesium | 62.0 % |
| Manganese | 61.9 % |
| Niacin | 100.0 % |
| Pantothenic Acid | 36.3 % |
| Phosphorus | 55.3 % |
| Riboflavin | 16.2 % |
| Selenium | 43.1 % |
| Thiamin | 58.7 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry in Roasted Acorn Squash
View the full Chicken Curry in Roasted Acorn Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry in Roasted Acorn Squash
252 calories of Squash, winter, acorn, cooked, baked, with salt, (450 grams)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
68 calories of Sunmaid, California Golden Raisins, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
11 calories of Onion, Whole, Medium 2.5" Diameter, (27.50 gram(s))
10 calories of Curry powder, (0.50 tbsp)
Calories per serving of Chicken Curry in Roasted Acorn Squash
252 calories of Squash, winter, acorn, cooked, baked, with salt, (450 grams)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
68 calories of Sunmaid, California Golden Raisins, (0.13 cup)
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)
11 calories of Onion, Whole, Medium 2.5" Diameter, (27.50 gram(s))
10 calories of Curry powder, (0.50 tbsp)
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