Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.1 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.0 mg |
| Potassium | 149.3 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 0.4 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 1.5 % |
| Folate | 1.6 % |
| Iron | 1.8 % |
| Magnesium | 3.7 % |
| Manganese | 4.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.3 % |
| Selenium | 0.3 % |
| Thiamin | 3.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden-Style Lasagna
View the full Garden-Style Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden-Style Lasagna
20 calories of Squash, winter, acorn, cooked, baked, with salt, (0.17 cup, cubes)
Calories per serving of Garden-Style Lasagna
20 calories of Squash, winter, acorn, cooked, baked, with salt, (0.17 cup, cubes)
Calories in Similar Recipes
- The kale gives this soup a vitamin A kick!
- Sweet Dessert Bake
- Leftovers made easy
- Healthy full of veggies, fiber and protien. It tastes like a cream soup without the cream.
- Healthy subsitute for a good dessert.
- A tasty way to get beta-carotene-rich squash and kale into your diet. Try it with whole-wheat penne for...
- Pretty much any winter squashs or calabaza squash works just as well as acorn
- This soup is an alternative to the chunky vegetable soup most of us are used to eating, although dif...
- Tasty low fat, low sugar breakfast cookie!
- This is a meat and dairy free lasanga, using roasted cauliflower ricotta, pumpkin (winter squash), spinach,...
- A warm winter soup with lots of fresh vegetables.
Nutrition & Calorie Comments