Santa Fe Salsa (very easy) McD
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 109.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 689.0 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 6.3 g
- Protein: 5.3 g
View full nutritional breakdown of Santa Fe Salsa (very easy) McD calories by ingredient
Introduction
Very easy, three ingredients, snack or light meal Very easy, three ingredients, snack or light mealNumber of Servings: 6
Ingredients
-
1 14.5 oz can black beans, rinsed and drained
1 14.5 oz can whole kernel corn, rinsed and drained
1 cup favorite salsa
Directions
Rinse and thoroughly drain beans and corn. Mix with salsa. Serve with baked corn chips for "scooping."
One serving is one-sixth of recipe, approximately 1/2 cup. Nutrition data was calculated with Pace Chunky Salsa - Mild.
Sodium is probably overstated due to the salt that is washed down the drain.
Number of Servings: 6
Recipe submitted by SparkPeople user AZLADY2.
One serving is one-sixth of recipe, approximately 1/2 cup. Nutrition data was calculated with Pace Chunky Salsa - Mild.
Sodium is probably overstated due to the salt that is washed down the drain.
Number of Servings: 6
Recipe submitted by SparkPeople user AZLADY2.