Chocolate-Strawberry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 1.4 g
  • Cholesterol: 37.5 mg
  • Sodium: 160.5 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.1 g

View full nutritional breakdown of Chocolate-Strawberry Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup vanilla nonfat yogurt
    1 cup frozen strawberries
    1/2 cup fat free milk
    1t honey
    15g protein powder
    3 ice cubes

Directions

Blend first 5 ingredients.
Add ice and blend til smooth

Number of Servings: 1

Recipe submitted by SparkPeople user POETANGEL.

TAGS:  Snacks |