MJ's Cilantro, Black Beans & Corn Salsa Salad

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 58.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.9 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

View full nutritional breakdown of MJ's Cilantro, Black Beans & Corn Salsa Salad calories by ingredient
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Introduction

Very good as a side dish or with tortilla chips as a salsa. Would be great adding jalepeno's too. Very good as a side dish or with tortilla chips as a salsa. Would be great adding jalepeno's too.
Number of Servings: 30

Ingredients

    3 tomatoes, chopped
    1 can corn
    1 can white shoepeg corn
    1 small bunch cilantro, chopped
    1 medium onion, chopped
    1 small bunch green onions, sliced
    2 cans black beans, drained and rinsed
    1/4 cup lime juice
    1 Tablespoon Extra Virgin Olive Oil
    2 large bell peppers, chopped (can use green, red, or yellow or mixed)
    3 tsp. minced garlic


Directions

Mix all ingredients into large bowl. Better if you let it sit and flavors blend for a couple of hours. Makes a very large batch.

Number of Servings: 30

Recipe submitted by SparkPeople user MARYJOW.

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