NicAsh Fruit Smoothie (Orange, Cantalope, Banana, Pineapple)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 34.7 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 5.6 g
- Protein: 3.8 g
View full nutritional breakdown of NicAsh Fruit Smoothie (Orange, Cantalope, Banana, Pineapple) calories by ingredient
Number of Servings: 8
Ingredients
-
2c. canned crushed pineapple no sugar added
2 bananas
1/2 Cantalope
7 Oranges
2 1/4c Wegmans Organic Vanilla Soymilk
Directions
Makes 8 1c servings
Number of Servings: 8
Recipe submitted by SparkPeople user UNHGRADNDP0305.
Number of Servings: 8
Recipe submitted by SparkPeople user UNHGRADNDP0305.