High Fiber Power Balls
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 162.4
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 52.5 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.2 g
View full nutritional breakdown of High Fiber Power Balls calories by ingredient
Introduction
Great for hikes, breakfast, or a snack Great for hikes, breakfast, or a snackNumber of Servings: 24
Ingredients
-
1 c. oat bran
1 c honey
1 c peanut butter
1/2 c flax seed meal
1 1/2 c quick oats
1/2 c dark chocolate chips
Directions
In a bowl, mix all ingredients together well. With a scoop, make 24 balls and drop onto wax paper. Chill or keep temp. You may roll the balls in shredded coconut or chopped nuts before chilling if desired, though this will change the nutritional values. Let sit at least overnight for oats, etc to soften.
Number of Servings: 24
Recipe submitted by SparkPeople user CLOSE2PERFECT.
Number of Servings: 24
Recipe submitted by SparkPeople user CLOSE2PERFECT.