Berry Banana Smoothies


4.3 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 1.8 g
  • Cholesterol: 5.5 mg
  • Sodium: 154.3 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Berry Banana Smoothies calories by ingredient
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Number of Servings: 4

Ingredients

    Strawberries, fresh, 2 cup, whole
    Blueberries, fresh, 1 cup
    Banana, fresh, 2 medium
    Milk, nonfat, 2 cup
    Fat free half and half, 1 cup
    Ice Cubes

Directions

Combine all ingredients in a blender and blend until desired consistency. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user AYLETT.

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Member Ratings For This Recipe


  • Incredible!
    I just started making smoothies and this is my favorite. I use fresh fruit and it’s still amazing. Just watch out if you are only making for one or two it makes a lot. I usually cut everything in half. :) - 1/18/20

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  • !! FRESH not frozen fruit; also ADD 3 OUNCES STONYFIELD VANILLA YOGURT. - 6/23/13

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  • Very yummmy! i used frozen fruit and I used Vanilla Soy instead of the dairy...excellent vegan option and sooo good! Almost milkshake tasting! A wonderful treat! Thanks! - 2/11/12

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  • Good
    this was pretty good. I just think it needs a little something extra for my tastes. - 6/14/10

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  • Very Good
    Great smoothy. I added mango and some natural peanut butter and it was fantastic. - 6/8/10

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