Spelt Bread (Bread Machine)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 170.2
- Total Fat: 2.9 g
- Cholesterol: 17.7 mg
- Sodium: 407.6 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.4 g
- Protein: 6.5 g
View full nutritional breakdown of Spelt Bread (Bread Machine) calories by ingredient
Number of Servings: 12
Ingredients
-
1 egg plus enough water to equal 1 1/2 cups
2 Tbs. oil
2 Tbs. sugar
2 tsp. salt
1/2 tsp. lecithin (optional)
4 cups whole spelt flour
3 Tbs. whole flax seeds, ground
4 Tbs. powdered whey or powdered milk (optional)
3 tsp. yeast
Directions
Makes a 2lb loaf
Put egg and oil in bread pan, top with remainder of ingredients.
Cook on rapid wheat cycle.
Number of Servings: 12
Recipe submitted by SparkPeople user C.MCCURDY.
Put egg and oil in bread pan, top with remainder of ingredients.
Cook on rapid wheat cycle.
Number of Servings: 12
Recipe submitted by SparkPeople user C.MCCURDY.