Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 465.5
  • Total Fat: 28.2 g
  • Cholesterol: 282.8 mg
  • Sodium: 1,701.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.6 g

View full nutritional breakdown of Breakfast Casserole calories by ingredient
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Number of Servings: 8


    1 pound Sausage, browned
    8 eggs - slightly beaten
    2 cups milk
    1 tsp salt
    1 tsp dry mustard
    6 slices bread - crumbled fairly fine
    1 pound Velvetta cut into small pieces


Mix all ingredients together and place in a casserole dish. Let set in the refrigerator overnight. Take our and let set at room temperature for 30 minutes. Bake at 350 degrees for 45 minutes.

This recipe can be made lower in fat by using low fat sausage, light Velvetta, 1% or skim milk and low calorie bread.

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user STEFANIEMCH.

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Member Ratings For This Recipe

  • I subsituted ground turkey (seasoned with taco seasoning) for the sausage and added green pepper, tomatoes, onion and mushrooms. I also reduced the cheese to 4 ounces of colby/cedar. Served it with a spoonful of salsa and a (small spoonfull of fat free sour cream) Everyone loved it! - 4/27/08

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