Zesty Chicken Tortilla Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 342.9
- Total Fat: 14.6 g
- Cholesterol: 81.4 mg
- Sodium: 598.9 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 0.3 g
- Protein: 30.8 g
View full nutritional breakdown of Zesty Chicken Tortilla Bake calories by ingredient
Number of Servings: 8
Ingredients
-
1/4 cup light miracle whip
1/4 cup flour
1.5 cups milk
2 cups Tex-Mex Cheese Mix
3 cooked & cubed chicken breasts
1/4 cup salsa
1 tbsp parsley
8 flour tortillas
Directions
Mix dressing & flour in a saucepan with wire whisk until blended. Gradually add milk, stirring until blended. Cook on medium heat till sauce comes to a boil & thickens. Stir in half of the cheese. Reserve 1/2 cup prepared sauce.
Add chicken, salsa & parsley to sauce & stir. Spoon mixture evenly onto each tortilla; roll up. Place tortillas seam down in a 11x8 baking dish; top with reserved sauce & remaining cheese.
Bake at 375 for 25 minutes.
Makes 8 tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user COUNTRYCUTIE23.
Add chicken, salsa & parsley to sauce & stir. Spoon mixture evenly onto each tortilla; roll up. Place tortillas seam down in a 11x8 baking dish; top with reserved sauce & remaining cheese.
Bake at 375 for 25 minutes.
Makes 8 tortillas
Number of Servings: 8
Recipe submitted by SparkPeople user COUNTRYCUTIE23.