Tomato Avocado Tuna and Cottage Cheese salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.5
  • Total Fat: 12.0 g
  • Cholesterol: 57.0 mg
  • Sodium: 803.5 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 51.7 g

View full nutritional breakdown of Tomato Avocado Tuna and Cottage Cheese salad calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
    Tuna, Canned in Water, 1 can (remove)
    **Western Family Sleek Low Fat Cottage Cheese, 0.25 cup (remove)
    Avocados, California (Haas), 0.33 fruit without skin and seeds (remove)


Directions

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Number of Servings: 1

Recipe submitted by SparkPeople user MOM22GIRLS2006.