ground turkey and cheddar BBQ meatballs

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 385.0

Total Fat: 13.6 g
Cholesterol: 91.2 mg
Sodium: 653.6 mg
Total Carbs: 34.8 g
Dietary Fiber: 2.1 g
Protein: 31.1 g

View full nutritional breakdown of ground turkey and cheddar BBQ meatballs calories by ingredient

Introduction

These are wonderful satisfying meatballs you bake in the oven. Chipotle barbeque sauce mixed into the meatballs before baking gives a lushily rich and spicy taste with fewer calories than if you dipped the meatball into the sauce. These are wonderful satisfying meatballs you bake in the oven. Chipotle barbeque sauce mixed into the meatballs before baking gives a lushily rich and spicy taste with fewer calories than if you dipped the meatball into the sauce.

Minutes to Prepare: 7

Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb Turkey, Ground turkey, 93% lean

1 cup plain bread crumbs

1/4 cup grated parmesean cheese

1 Tbsp onion powder

1 tsp garlic powder

1 egg white

1/2 cup chipotle barbeque sauce

1/4 cup finally shredded sharp cheddar cheese

Directions

Preheat oven 400 degrees. Mix thoroughly all ingredients together, mixing in the cheddar cheese last. Spray baking sheet with cooking spray. Make balls that are 1 1/2 inches across, placing them on baking sheet.

Bake in oven for 13 minutes, reduce heat to 350 and bake for 7 more minutes or until no longer pink inside.

Serve alone with a salad or veggies.

Serves 5 ( 4 meatballs per serving). 385 calories

Number of Servings: 4

Recipe submitted by SparkPeople user CINSTLU.