Barbecue Chicken Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 492.1
  • Total Fat: 11.4 g
  • Cholesterol: 82.2 mg
  • Sodium: 646.7 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 43.2 g

View full nutritional breakdown of Barbecue Chicken Sandwich calories by ingredient


Cut calories without cutting taste! Cut calories without cutting taste!
Number of Servings: 1


    1/2 cup grillled Chicken Breast
    4 slices peeled Cucumber
    2 slices tomato
    1/2 cup bean sprouts
    1 T Barbecue Sauce
    1 oz part skim Mozzarella Cheese
    2 slices whole wheat or whole grain bread


You can do this either cooked or cold. If you wish to heat the sandwich, spread half the barbecue sauce on each slice of bread, then add chicken and cheese to each slice. Broil until cheese melts. Add other ingredients and enjoy! Very tasty and won't kill your calorie intake for the day!

Number of Servings: 1

Recipe submitted by SparkPeople user ESONDIE.