Breaded Chicken & Italian Pasta Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 470.9
- Total Fat: 9.0 g
- Cholesterol: 65.0 mg
- Sodium: 1,358.3 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 3.7 g
- Protein: 38.3 g
View full nutritional breakdown of Breaded Chicken & Italian Pasta Salad calories by ingredient
Introduction
A simple but filling way to eat healthy with lots of flavor! A simple but filling way to eat healthy with lots of flavor!Number of Servings: 3
Ingredients
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3 portions of chicken
1/2 cup bread crumbs
1 tbsp garlic powder
1 tsp onion powder
1 box kraft pasta salad
1/8 cup red wine vinegar
1 tbsp oil
Directions
Preheat oven to 375 degrees.
In ziplock bag mix bread crumbs, garlic powder and onion powder thoroughly.
Place 1 breast in bag and shake until completely covered.
Place on glass baking dish and repeat.
Bake at 375 for 20 minutes.
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Fix salad as directed on box:
In small mixing bowl add spice pack, vinegar and oil and mix until smooth.
Mix, toss, mixture into pasta. Best to sprinkle parmesan cheese on individual servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TTFN-JENN.
In ziplock bag mix bread crumbs, garlic powder and onion powder thoroughly.
Place 1 breast in bag and shake until completely covered.
Place on glass baking dish and repeat.
Bake at 375 for 20 minutes.
Fix salad as directed on box:
In small mixing bowl add spice pack, vinegar and oil and mix until smooth.
Mix, toss, mixture into pasta. Best to sprinkle parmesan cheese on individual servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TTFN-JENN.
Member Ratings For This Recipe
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