Chicken, Broccoli, Mushroom Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277.8
- Total Fat: 9.8 g
- Cholesterol: 28.4 mg
- Sodium: 852.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 2.3 g
- Protein: 17.0 g
View full nutritional breakdown of Chicken, Broccoli, Mushroom Pasta calories by ingredient
Number of Servings: 4
Ingredients
-
1 tbsp olive oil
1lb. of diced chicken
1 clove of garlic
1 can (14oz) of low sodium chick broth
1 cup of water
2 cups of fat free half and half
16oz. of chopped broccoli and mushrooms
1/2 cup of parmesan cheese
Directions
*cook pasta as directed.
*dice up chicken and cook in skillet with olive oil.
*in large skillet combine chicken broth, water, half and half, garlic and parmesan cheese, bring to a boil.
*let thicken a little
*add chicken and broccoli to sauce with cooked noodles.
*mix together and let sit for a few minutes to let thicken.
Number of Servings: 4
Recipe submitted by SparkPeople user SHRNGRD.
*dice up chicken and cook in skillet with olive oil.
*in large skillet combine chicken broth, water, half and half, garlic and parmesan cheese, bring to a boil.
*let thicken a little
*add chicken and broccoli to sauce with cooked noodles.
*mix together and let sit for a few minutes to let thicken.
Number of Servings: 4
Recipe submitted by SparkPeople user SHRNGRD.