Tilapia tacos

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 5.9 g
  • Cholesterol: 43.4 mg
  • Sodium: 95.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Tilapia tacos calories by ingredient



Number of Servings: 3

Ingredients

    tilapia, corn tortillas, sour cream

Directions

season tilapia to your liking and pan fry with onions and bell peppers. heat corn tortillas. Eat with sour cream, tomatoes and lettuce

Number of Servings: 3

Recipe submitted by SparkPeople user GINAMAE13.

TAGS:  Fish |