Potato Crusted Chicken (Baked)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 227.7
- Total Fat: 4.0 g
- Cholesterol: 174.7 mg
- Sodium: 123.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.8 g
- Protein: 31.9 g
View full nutritional breakdown of Potato Crusted Chicken (Baked) calories by ingredient
Number of Servings: 4
Ingredients
-
4 boneless, skinless chicken half-breasts
2 eggs, beaten
Instant Potato Flakes
Salt & Pepper to taste
Directions
Preheat oven to 350 degrees.
Spray a sheet pan with non-stick cooking spray.
Dip each breast half in the egg, then into the potato flakes to coat. Lay on pan.
Bake 20-25 minutes, turning once, until chicken is cooked through.
Makes 4 servings, one half-breast each.
Number of Servings: 4
Recipe submitted by SparkPeople user BIXIE23.
Spray a sheet pan with non-stick cooking spray.
Dip each breast half in the egg, then into the potato flakes to coat. Lay on pan.
Bake 20-25 minutes, turning once, until chicken is cooked through.
Makes 4 servings, one half-breast each.
Number of Servings: 4
Recipe submitted by SparkPeople user BIXIE23.