Chicken brushetta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.9
- Total Fat: 1.7 g
- Cholesterol: 65.7 mg
- Sodium: 804.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.7 g
- Protein: 27.8 g
View full nutritional breakdown of Chicken brushetta calories by ingredient
Introduction
brushetta with protein added for a kick brushetta with protein added for a kickNumber of Servings: 4
Ingredients
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chicken, spices, garlic, onion
Directions
Dice chicken (small pieces) and cook with garlic, salt, and pepper with 2 tbl. olive oil. While chicken is cooking, dice mushrooms, add remaining ingredients and mix well. Once chicken and garlic have cooked through, add tomato mixture. Adjust your seasons for taste. Bring to a boil to bring out tomato juices then reduce to simmer. Simmer covered for 10 minutes. Remove cover and increase heat slightly to evaporate some of the water in the mixture. Serve over whole wheat pasta or complex carb of your choice.
Number of Servings: 4
Recipe submitted by SparkPeople user DHANEY.
Number of Servings: 4
Recipe submitted by SparkPeople user DHANEY.