Easy Instant Oatmeal mix
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.8
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 269.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.8 g
View full nutritional breakdown of Easy Instant Oatmeal mix calories by ingredient
Introduction
1/2 cup yields 1 serving 1/2 cup yields 1 servingNumber of Servings: 12
Ingredients
-
4 cups dry Quick, or Regular Oatmeal
1/2 c. Wheat bran
1.2 c. Raisins
1/2 c. Brown Sugar, unpacked
1 Tbsp. Cinnamon, ground, 1 tbsp
1/2 c. Walnuts, chopped
1 tsp. dried Orange Peel, (Optional)
Directions
Mix all ingredients together and store in an airtight container.
When ready to serve, combine 1/2 c. mix and 1/2 c. water. Mix well and microwave for 1 1/2 - 2 minutes. If you want this a bit sweeter, use Splenda, Stevia or Xylitol (the last 2 are great natural sweeteners)
The orange peel is optional.
Number of Servings: 12
Recipe submitted by SparkPeople user LADONAB.
When ready to serve, combine 1/2 c. mix and 1/2 c. water. Mix well and microwave for 1 1/2 - 2 minutes. If you want this a bit sweeter, use Splenda, Stevia or Xylitol (the last 2 are great natural sweeteners)
The orange peel is optional.
Number of Servings: 12
Recipe submitted by SparkPeople user LADONAB.
