- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 44.2
- Total Fat: 0.4 g
- Cholesterol: 2.3 mg
- Sodium: 66.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.3 g
- Protein: 3.0 g
Strawberry Ice Cream - No Cook! Fat Free!Submitted by: KGOELLER
IntroductionThis strawberry ice cream is thick, creamy, and rich with an amazing taste. It's incredibly easy (no cooking!) has no added sugar and is fat free. What more can you ask? This strawberry ice cream is thick, creamy, and rich with an amazing taste. It's incredibly easy (no cooking!) has no added sugar and is fat free. What more can you ask?
1 can (12 oz) nonfat evaporated milk
1 cup fat free half and half
1 cup frozen (unsweetened) strawberries
1 cup Splenda (or sucralose)
1 tbsp. raspberry liquor (or any other liquer you like)
2 tsp vanilla (optional)
In a blender, puree the frozen strawberries (do not thaw first) with the fat free half and half. Once all lumps are gone, add the evaporated milk and splenda (and vanilla) and blend just until combined.
Pour mixture into prepared ice cream maker and mix/freeze according to directions (about 20 - 30 minutes in most makers). When mixture has doubled in size and thickened, slowly dribble in the liquor and continue mixing. (The liquor is there to keep the ice cream from becoming rock hard in the freezer, and if you choose a flavored liquor it will add a tiny bit of taste.)
When the mix reaches a thick soft-serve consistency, remove to individual cups or to a larger container, cover air tight, and freeze (called tempering) for at least 1 hour before serving.
Can be served over fresh strawberries and some sugar free angel food cake for a really nice desert, but is really yummy just on its own.
Number of Servings: 12
Recipe submitted by SparkPeople user KGOELLER.
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Member Ratings For This Recipe
This was great! I would never have thought to use fat free half & half, but it worked really well. It did overflow my 1-1/2 quart ice cream maker but I just scooped out a cup or so and froze it after. I added about 2/3 c chopped frozen strawberries just before the liqueur (I used triple sec). Yummy! - 7/26/10