Summer Chickpea Salad (rendition of Mr. Oliver's)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 16.4 g
  • Cholesterol: 4.2 mg
  • Sodium: 163.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Summer Chickpea Salad (rendition of Mr. Oliver's) calories by ingredient
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Submitted by: LISAUNFILTERED

Introduction

A rendition of Jamie Oliver's classic salad from his book Jamie's Dinners. Beefed up with broccoli, pine nuts, and romaine to feed 12 people. Also, tomatoes and peppers were omitted to accommodate for a deadly allergy. A rendition of Jamie Oliver's classic salad from his book Jamie's Dinners. Beefed up with broccoli, pine nuts, and romaine to feed 12 people. Also, tomatoes and peppers were omitted to accommodate for a deadly allergy.
Number of Servings: 12

Ingredients

    1 red onions chopped
    1 can of Chick Peas, drained
    1 package Athenos - Feta Cheese - cumbled with Garlic and Herb,
    1 head of Romaine Lettuce chopped
    2 lemons juiced
    Approx one small handful of Fresh Mint, shredded
    Approx one small handful of Basil, shredded
    1/4 to 1/2 c Olive Oil (judge for yourself how much you care to use. We used approx 1/4 c mixed in with salad
    1/2-3/4 c toasted Pine Nuts
    2 small heads of broccoli florets only.

Directions

Chop and prepare all items and toss! Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user LISAUNFILTERED.





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