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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.3
  • Total Fat: 2.8 g
  • Cholesterol: 73.4 mg
  • Sodium: 922.5 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 42.9 g

View full nutritional breakdown of Crockpot Chicken with Black Beans and Cream Cheese calories by ingredient
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Crockpot Chicken with Black Beans and Cream Cheese

Submitted by: MISSRED1970

Introduction

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information. I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.
Number of Servings: 4

Ingredients

    4 Frozen boneless skinless chicken breast halves
    1 can black beans, drained
    1 can corn, drained
    1 -15 oz jar of your favorite salsa
    4 oz fat free cream cheese

Directions

Place all ingredients EXCEPT for cream cheese in the crockpot (yes, the chicken goes in FROZEN). Cook on high 4-5 hours.
Then, put the cream cheese on top, and leet sit for 1/2 hour. Serve!
Most people were serving over noodles or tortilla chips, or brown rice. One person made double and then used the leftovers as filling for a wrap. Yum!

Number of Servings: 4

Recipe submitted by SparkPeople user MISSRED1970.






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Member Ratings For This Recipe


  • Good
    3 of 3 people found this review helpful
    I enjoyed this but it was missing something.... I expected a full flavor, but this was bland...I will just have to try again and tweak some things...

    ***UPDATE 3/29/09****

    Added ~1Tbs chili powder at beginning and 2cups brown minute rice with cream cheese. The result was PERFECT! - 10/9/07

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  • Incredible!
    2 of 2 people found this review helpful
    I added a jalapeno and some chopped onions! I put it over homemade tortilla chips! It was great! - 7/6/08

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  • Incredible!
    1 of 1 people found this review helpful
    I used 3 thawed chicken breasts and everything else as indicated. I ended up cooking it on low for 11 hours and the chicken just shredded itself when I got home and stirred it all up! I added a spoonful of cream cheese separately per serving and it was delicious, served with tortilla chips. - 8/23/12

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  • Incredible!
    1 of 1 people found this review helpful
    I didn't have cream cheese, so I substituted it with sour cream and all I can say is don't judge a dish by it's looks! It was delicious! - 7/29/11

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  • Very Good
    1 of 1 people found this review helpful
    My mom made this for dinner and I absolutely LOVED it!! I think the only difference was we seasoned the chicken before we put it in with everything else but either way this is a new favorite of mine =) - 6/23/10

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  • Very Good
    1 of 1 people found this review helpful
    I loved this. It was mild which is just fine. - 3/16/09

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  • Very Good
    1 of 1 people found this review helpful
    I put a couple jalepenos in, but should have added more. It was really good, just needed a little more kick - 9/13/08

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  • 1 of 1 people found this review helpful
    This was great! But, I agree it was very mild. I would add a little Mexican seasonings to give it some kick! Also, great tasting as leftovers (and I'm not a fan of leftovers). I served it both over noodles first day and taco chips for lunch the second day! - 6/5/08

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  • If the salsa is mild, I'd use an envelope of reduced-sodium taco seasoning to spice it up a bit. I also like to mix in a chopped sauteed onion and minced clove of garlic with the rice; they help to bring out the nutrients. - 6/7/13

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  • Good - 9/9/11

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  • this was a very easy, tasty recipe... - 8/5/11

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  • This recipe is great! I love that the chicken can be frozen (sometimes I forget to thaw the night before) and you can just keep the salsa and black beans in the pantry. I have made this a few times. It is perfect for the family. We have put it over lettuce and spiced up our individual portions! - 6/1/11

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  • Family loves this one. I have made it a few times now. - 1/6/11

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  • I used Quorn Meatless Chik'n Tenders in this recipe & added extra jalapenos - it was so easy & tasted great. I would definitely make this again. - 4/2/10

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  • This is a very good. So easy to remember too! I ate it with and without the cream cheese and the cream cheese just adds to it. - 2/2/10

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  • Unbelievably yummy. We served it on one serving of tortilla chips with a litle low fat sour cream. - 2/2/08

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