Giant Salad, Greek-influence

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 347.1
  • Total Fat: 29.6 g
  • Cholesterol: 25.2 mg
  • Sodium: 889.1 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Giant Salad, Greek-influence calories by ingredient


Introduction

higher in vitamin C than #32, thanks to the fresh pepper higher in vitamin C than #32, thanks to the fresh pepper
Number of Servings: 2

Ingredients

    Lettuce, chopped into bite size pieces, anything except iceburg, 1/2 head
    Yellow or red bell pepper, 1/3, diced
    celery stalk, chopped
    cucumber, chopped (with peel)
    spanish olives, with pimento, #8
    Feta Cheese, 2 oz, crumbled
    Shallot, sliced as thin as you can, 1 small
    fresh tomato, diced
    Olive oil, 3 tbsp
    cider or wine vinegar, or your favorite vinegar, 2 tbsp
    lemon juice, 1 tbsp

Directions

See my comments on "large metal bowl" in Giant Salad #32

Number of Servings: 2

Recipe submitted by SparkPeople user CSHANAHAN20.