SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 0.8 g
  • Cholesterol: 1.8 mg
  • Sodium: 373.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.4 g

View full nutritional breakdown of McSwap Southwest Chicken Salad Dressing calories by ingredient
Report Inappropriate Recipe

McSwap Southwest Chicken Salad Dressing

Submitted by: JANDERSON423

Introduction

Chipotle-like dressing - fat free Chipotle-like dressing - fat free
Number of Servings: 1

Ingredients

    For Dressing
    2 tbsp. fat-free ranch dressing
    1 tbsp. fat-free sour cream
    1/4 tsp. apple cider vinegar
    1/4 tsp. lime juice
    1/4 tsp. chili powder
    dash onion powder
    dash garlic powder
    dash cumin
    1 tsp. water

Directions

In a small dish, combine all of the dressing ingredients. Serve alongside salad for easy dipping.


Number of Servings: 1

Recipe submitted by SparkPeople user JANDERSON423.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I got a very similar recipe from HungryGirl.com and tried it. Delicious! - 11/12/07

    Was this review helpful?   yes  No