SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 399.4
  • Total Fat: 15.5 g
  • Cholesterol: 29.1 mg
  • Sodium: 474.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 24.2 g

View full nutritional breakdown of Apple, Kielbasa, Cheddar Pasta Bake calories by ingredient
Report Inappropriate Recipe

Apple, Kielbasa, Cheddar Pasta Bake

Submitted by: SXYVEGGIE

Introduction

This is a modified recipe that I saw in a Kraft magazine. you can use any pasta that you want, and substitute the Tofurky sausage for real kielbasa This is a modified recipe that I saw in a Kraft magazine. you can use any pasta that you want, and substitute the Tofurky sausage for real kielbasa
Number of Servings: 6

Ingredients


    *Wegmans Food You Feel Good About Super Pasta, Penne Rigate, 1/2 box
    Olive Oil, 1 1tsp
    Onions, raw, 1 medium sliced
    Whole Wheat Flour - 2 T
    Milk, 1%, 2 Cups
    *Kraft Finely Shredded Sharp Cheddar Cheese, 1.5 cup
    *Tofurky Kielbasa, 1/2 14.4 OZ package 1/4" rounds
    Apples, fresh, 1.5 large or one really big one) cut into 1/2 cubes
    Salt, 1 dash
    Pepper, black, 1 dash
    Great Value Instant Nonfat Dry Milk Powdered, .25 cup

Directions

Saute onion, with olive oil until translucent.
Add apple and kielbasa

Take out apple and kielbasa and leave as many onions as possible.
Add flour, may need more oil or cooking spray,
Cook for one minute
slowly add milk while whisking.
Cook until boiling, then add 1 cup of cheese, reserving rest for top.
Mix all in pan, then transfer to baking dish. then sprinkle with cheese and parsley if desired.
Bake in 350 deg preheated oven for 20-30 minutes. Enjoy with a side of broccoli or other vegetable.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SXYVEGGIE.






Great Stories from around the Web


Rate This Recipe