Crisp Garlic Oven Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 366.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 4.1 g
- Protein: 4.2 g
View full nutritional breakdown of Crisp Garlic Oven Fries calories by ingredient
Introduction
Crispy, garlic seasonedl oven fries, low fat Crispy, garlic seasonedl oven fries, low fatNumber of Servings: 4
Ingredients
-
2 Lg Baking potatos with skin
Olive Oil cooking spray
Garlic salt
Oregeno flakes
Mrs.Dash
Directions
Makes 4 servings
Preheat oven to 450'.
Wash and pat dry Potatos skin on, cut into thin strips or wedges.
In large ziplock bag mix garic salt, oregeno, and Mrs. Dash.
Spray potato strips with cooking spray, place in ziplock bag and shake to coat.
Place on cookie sheet, sprinkle with paprika and bake, turn to brown evenly.
For extra crisp, turn on broil, WATCH closely.
Number of Servings: 4
Recipe submitted by SparkPeople user LAYCEY.
Preheat oven to 450'.
Wash and pat dry Potatos skin on, cut into thin strips or wedges.
In large ziplock bag mix garic salt, oregeno, and Mrs. Dash.
Spray potato strips with cooking spray, place in ziplock bag and shake to coat.
Place on cookie sheet, sprinkle with paprika and bake, turn to brown evenly.
For extra crisp, turn on broil, WATCH closely.
Number of Servings: 4
Recipe submitted by SparkPeople user LAYCEY.